©2018 by Align with Health.

October 8, 2018

Who else loves holiday treats and the simple pleasure of tastes which ignite childhood memories? I found myself nostalgic for some eggnog but couldn’t get myself to buy it from the store because of all the added sugar. I decided to get a little clever and see what else...

September 18, 2018

I go in and out of different phases throughout my life. One phase I consistently return to is looking at life as a series of rituals. When our interactions with life become acts of ritual, we begin a dance of interplay between the individual and the world. You and your...

June 11, 2018

After five years of college to become an occupational therapist I was eager and ready to be a force of good in the world. However, after two years of working in the field I found myself struggling to return to work day after day. I knew my work was needed but the emoti...

May 5, 2018

We are currently living in a day and age where the type of care offer becomes secondary to monetary gain. However, recently there has been a push toward “compassionate” care.

What does offering compassionate care mean?

Is a lack of understanding and consideration already...

April 8, 2018

What feelings do you associate with feeling burnout? Do you find yourself resistant to using this term? Or is the term something you consistently feel and think about? As a healthcare professional, I found myself unable to accept and adopt this term to define the state...

March 3, 2018

When we move in the world it is easy to get caught up in our own heads. Checking off the to do list and yet again accomplishing another day. This constant forward drive may lead us to miss connections and stories that reflect more about our true nature. Today I was abl...

February 4, 2018

In an area of health fads and individuals making money off of other people’s health... what does it mean to be healthy? Can one be healthy in body without being healthy in mind and spirit- visa versa? What does it mean to be unhealthy? And is being unhealthy an inevita...

January 7, 2018

when I look at you

I see my flesh and bone

swrinkled beneath the stories

that no longer sing

through the softness of your brittle lips

years of life

that weave the making

of years to come

but there are times

I forget,

I forget the magic

that weaves us one

I lose the insight


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Our Recent Posts

Harvest Eggnog (dairy free)

October 8, 2018

Weaving the Mundane and the Scared Through Ritual

September 18, 2018

Art an avenue for wellness

June 11, 2018

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